February 2023

16 de February de 2023
Can't you include fruits and vegetables in your daily diet?
We are beings of habit.
We get up in the morning and we already have the whole day organized with an impossible schedule.
Every night we think: Tomorrow I organize myself, I get up early, have a healthy breakfast, I prepare lunch, a lunch box and I take everything ready to improve my diet.
If you have read this and feel identified, you will like this article a lot:
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